Restorative Yoga

Thursday 10.30-11.45

Tray’s restorative yoga builds strength, creates flexibility and quietens the mind.

Tray has been teaching yoga for 14 years & practising for over 25 years! The Bassenthwaite class has been running for over 10 years.

Open to all ages & abilities. 

Contact: Tray Hughes O7810166262 or trayyoga@gmail.com

www.tadasanayogaandtherapies.co.uk